Mastering Your Workspace

8 Key Elements for Proper Ergonomic Body Positioning to Reduce Pain

The Perfect Vision (Vision Level)

Keep your head upright and aligned, with a slight downward tilt of 10-15 degrees so your eyes are parallel to the screen. This helps reduce eye strain and neck muscle fatigue.

Cervical Alignment

Keep the neck in a neutral position, not tilted to either side, to maintain the balance of the upper spine.

Lumbar Support

Gently lean your back against the backrest, reclining at a 120-degree angle to naturally distribute weight and reduce pressure.

Arm & Elbow Rest

Keep your elbows close to your body or rest them on the armrests at a 90-degree angle. Keep your wrists and elbows in a straight line to relax your shoulders.

Pelvic Balance

Sit deep so that your hips are pressed against the curve of the chair, and adjust your sitting position to evenly distribute your weight on both buttocks.

Thigh Comfort

Allow your legs to lie flat on the seat freely for good blood circulation throughout the day.

Knee Angle

Position your knees appropriately away from the edge of the seat, at a 90-degree angle, to restore comfort to your legs.

Stable Foundation

Place both feet flat and firmly on the ground, creating a relaxing sensation from head to toe.

We have ergonomic chairs.

หลายรุ่นและราคาที่ใช่สำหรับคุณ

Reviews from customers who have used ERGOTREND ergonomic chairs

Khun Peachii (PEACHII)

"As soon as you sit down, the backrest comes right up against your back. It's not too reclined or too hunched forward. You really feel like it supports your back. Ergotrend: The ultimate chair for people with backaches."

Khun Peachii (PEACHII)

You were accidental, but intentional.

The first time I sat down, I felt the cushion was very comfortable. I really like it. We can adjust the backrest, and it fits my back perfectly. I think the price, features, and quality all go hand in hand. You can tell the materials are good. The chair isn't wobbly at all.

You were accidental, but intentional.

You listen to Fang - djfakfang

This is the chair Fakfang uses for serious work, the kind that doesn't cause back pain. Lately, I've been working a lot on the computer, which led to terrible back pain. Then, I found love with the Ergotrend Beyond ergonomic chair.

You listen to Fang - djfakfang

You found this, May.

"I love it! This is a truly sincere health chair. If you're going to invest long-term in your health, I highly recommend it. This model is the one to get, it's really good."

You found this, May.

Khun May Taonoysnap

The most comfortable chair, 100/10. May spends her life sitting and editing work all the time, so a comfortable and high-quality chair is very important.

Khun May Taonoysnap

Sistangkwa

I've been stuck to a chair for five days, almost 6 hours a day. I need to choose something that's good for my health. The Hesse chair has so many functions; it was practically made to support my work posture.

Sistangkwa

You, Pop Lollipops

Automatic gear chair, because as soon as you sit, the backrest will hug your back like this. I'm telling you, this is a function never before seen in Thailand. Pop has already bought it because he loves it so much!

You, Pop Lollipops